WOD Wednesday 28/10/2015

Posted on October 27, 2015 by Mick

HAPPY BIRTHDAY TALI!!

“Kelly”

Five rounds for time of:
Run 400 meters
30 Box jump, 24″ (20″)
30 Wall ball shots, 10kg (6kg)

Post load and time to comments.

Category: WODS

Sue
October 27, 2015

Happy birthday Tali:)
Brooke
October 27, 2015

Yep that’s what death warmed up looks like.
Lynne O'Brien
October 28, 2015

Happy Birthday Tali 🙂
And well done Frank!!!! Good to see you made it through 🙂
Corina
October 28, 2015

Happy Birthday Tali!!!