WOD Tuesday 22/08/2011
“JT”
Handstand Push-ups
Ring Dips
Push-ups
21-15-9
Post time to comments.
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
“JT”
Handstand Push-ups
Ring Dips
Push-ups
21-15-9
Post time to comments.
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
5.45am
Mel 15.52
Shano.G 29.57
9.15am
Kazza 13.07
Aido 10.40 rxd
Beck.L 12.00
God 13.45
Richo 15.36
Scotty.T 14.02
Rob 21.51
Brian 16.29
4pm
Jayden 15.39
Andy 17.22
Kurt 16.40
Kristen 12.46
Brendan Skills
Adam 18.11
Lyndal 13.58
5pm
Ryno 13.31 rxd
Hulk 25.09 mod
Paula 8.10 mod
Chazza 10.26
Shazza 15.28
Lauren DNF
Call 14.55 rxd
Liv 11.42
Shano.G 16.40 rxd
J.F.K DNF
6pm
Alana 9.05
Michelle 11.23
Cliffo 10.16 rxd
Corina 11.48
Stocko 16.18 rxd
Rest day for me
Sounds good shano
Oh look, a cherry…
aido your on fire! cracking time. not sure if i’ll be in the shed tonight depends on work. if i go ill be a bit late for the 6 pm. if thats okay mick?
I’m pretty stoked with that time… still not good enough to take out your wog brother but
Unlucky sticks haha
NATE.
that is all
Well I don’t think he can match is best anymore. Haha
haha yeah 2 of them Brenno!!
Well done Aidos!!
No worries Stock!!
Well done guys..i m still in the office not sure if I will get there tonight..but will try
Well done to all the guys who rxd todays WOD, a great effort by Lauren who fell just 2 reps short on the last set of ring dips!!